• Chicken (Half)
• Yogurt
• Ginger-Garlic Paste
• Kashmiri Red Chili Powder
• Garam Masala
• Cumin Powder
• Coriander Powder
• Turmeric
• Lemon Juice
• Mustard Oil
• Salt
• Fresh Coriander Leaves (for garnish)

• Rich in Protein – Chicken is an excellent source of high-quality protein, essential for muscle growth and repair.
• Good for Digestion – Yogurt-based marination improves digestion by breaking down proteins, making the chicken tender and easy to digest.
• Boosts Immunity – The combination of spices like turmeric, garlic, and ginger has antimicrobial and anti-inflammatory properties that enhance immunity.
• Supports Heart Health – Mustard oil used in marination is rich in healthy fats that help in maintaining heart health.
• Low in Carbs – Tandoori Murg is a great choice for those following a low-carb or keto diet while enjoying a flavorful meal.

Tandoori Murg is one of the most celebrated dishes in Indian cuisine, with origins tracing back to the Mughal era. It gained global recognition in the early 20th century when Kundan Lal Gujral popularized it at the Moti Mahal restaurant in Delhi.

The technique of cooking meat in a tandoor dates back centuries and was widely used in the Punjab region, where clay ovens were used to prepare bread and grilled meats.

With its bold flavors, vibrant red hue, and irresistible smoky aroma, Tandoori Murg remains a favorite at Indian restaurants worldwide. Whether served as an appetizer or paired with Indian bread and curries, it continues to be a must-try dish for food lovers.