Ingredients:

• Fresh Fish Fillets – Succulent and tender
• Hung Curd & Lemon Juice – For a rich, tangy marinade
• Ginger-Garlic Paste – Enhances depth of flavor
• Kashmiri Red Chili & Turmeric – For vibrant color and heat
• Cumin, Coriander & Garam Masala – Signature spice blend
• Mustard Oil & Ghee – Adds richness and smokiness
• Fresh Herbs (Cilantro & Mint) – For a refreshing touch

Health Benefits

• High in Protein – Prawns are an excellent source of lean protein, which helps in muscle growth and repair.
• Rich in Omega-3 – Contains healthy omega-3 fatty acids, which support heart health and brain function.
• Boosts Immunity – Black pepper and garlic have antibacterial and antioxidant properties that enhance immunity.
• Good for Metabolism – Prawns are low in fat and calories, making them a great choice for weight-conscious individuals.
• Promotes Healthy Skin – Contains essential vitamins and minerals like zinc and selenium, which contribute to skin health.

History

Prawns Salt & Pepper is inspired by classic Chinese salt and pepper dishes, which have been a staple in Cantonese cuisine for centuries. The concept of frying seafood and seasoning it with salt and spices originated in China and gradually spread to different parts of the world.

With Indo-Chinese cuisine gaining popularity, Indian chefs adapted this dish by incorporating bold spices like black pepper, garlic, and chili flakes. The crispy texture and strong flavors made it a favorite among seafood lovers.

Today, Prawns Salt & Pepper is a sought-after appetizer in Asian and fusion restaurants, appreciated for its balance of crunch, spice, and umami flavors.