Name: Mutton Masala
SKU: 12623
Availability: InStock

Mutton Masala

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Mutton Masala is a flavorful and aromatic North Indian curry made with tender mutton pieces cooked in a rich blend of onions, tomatoes, and a variety of spices. The gravy is thick and savory, with bold flavors from ingredients like ginger, garlic, garam masala, and chili powder. Perfectly paired with naan, rice, or roti, it’s a comforting and hearty dish that’s a favorite among meat lovers.

Description

Mutton Masala is a classic North Indian curry that stands out for its bold, rich flavors and tender, succulent mutton pieces. This dish is made by slow-cooking mutton in a fragrant masala made with onions, tomatoes, and a mix of aromatic spices, including cumin, coriander, garam masala, and turmeric. The secret to its deep, comforting taste lies in the slow simmering process, where the spices meld perfectly with the mutton, infusing each bite with layers of flavor.

The preparation starts with marinating the mutton in a mixture of yogurt and spices, allowing the meat to tenderize and absorb the aromatic flavors. The mutton is then cooked with onions, garlic, ginger, and tomatoes to create a thick, flavorful gravy. The addition of whole spices such as bay leaves, cloves, and cinnamon gives the dish a delightful complexity, while green chilies add a subtle heat.

Mutton Masala is typically served hot, garnished with fresh coriander leaves, and paired with naan, paratha, or steamed rice. It’s a dish that perfectly balances spicy, savory, and earthy flavors, making it a staple in Indian households and a must-have on any Indian restaurant menu. Whether enjoyed during festive occasions or as a comforting weeknight dinner, Mutton Masala is a crowd-pleaser that brings the warmth and richness of traditional Indian cooking to your table.

500g mutton (bone-in, cut into pieces)
2 large onions, finely sliced
2 tomatoes, chopped
2 tablespoons ginger-garlic paste
1/2 cup yogurt (curd)
2 tablespoons oil or ghee
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
2-3 green cardamoms
1 bay leaf
2-3 cloves
1-inch cinnamon stick
Salt to taste
Fresh coriander leaves for garnish
Water (as needed for cooking)

High in Protein: Mutton is an excellent source of complete protein, which helps in muscle growth, tissue repair, and immune function.
Rich in Iron: Mutton provides heme iron, which is easily absorbed by the body and helps prevent iron-deficiency anemia, boosting energy and stamina.
Supports Bone Health: The calcium and phosphorus found in mutton contribute to stronger bones and better joint health, especially with bone-in cuts.
Good Source of B Vitamins: Mutton is rich in B vitamins, particularly vitamin B12, which is essential for brain health, red blood cell production, and energy metabolism.
Boosts Immunity: The spices used in Mutton Masala, such as garlic, ginger, and cumin, are known for their anti-inflammatory and antimicrobial properties, which help support a healthy immune system.
Improves Digestion: The use of spices like cumin and coriander aids digestion, reducing bloating and promoting healthy gut function.
Healthy Fats: When consumed in moderation, the fats in mutton, particularly in lean cuts, provide essential fatty acids for heart health and nutrient absorption.

**Mutton Masala** is a classic North Indian dish that has been a staple of Indian cuisine for centuries. The dish combines tender pieces of mutton with a rich, flavorful gravy made from a blend of spices, tomatoes, and onions. Its roots can be traced back to the Mughal era, where royal kitchens were known for their extravagant meat-based curries, often cooked with a variety of spices and herbs.

The influence of Mughlai cuisine, known for its rich gravies and use of yogurt, cream, and spices like cardamom, cinnamon, and cloves, is evident in Mutton Masala. These techniques were adopted by Indian kitchens, especially in the northern regions, where mutton was a popular meat due to its availability.

Over time, the dish evolved, with different regions adding their own twist to the recipe. In Punjab, for example, Mutton Masala became known for its spicy and robust flavors, while in Delhi and Uttar Pradesh, the dish became more creamy with the use of yogurt and cashew paste. As the dish spread throughout India, it was adapted to suit various tastes, with variations in the use of spices and preparation techniques.

Today, Mutton Masala is enjoyed across the country and is a popular item in Indian restaurants globally. Whether served as a celebratory dish at weddings or a comforting meal at home, Mutton Masala remains a symbol of Indian culinary heritage and continues to be a beloved dish in Indian homes.