• Chicken pieces (bone-in or boneless)

• Onions, thinly sliced and chopped

• Tomatoes, pureed

• Fresh ginger, grated

• Garlic, minced

• Green chilies (optional, chopped)

• Yogurt

• Ground coriander

• Ground cumin

• Turmeric powder

• Garam masala

• Fresh cilantro (for garnish)

• Oil or ghee for cooking

• Salt to taste

• Water or chicken broth (for gravy)

• High in Protein: Chicken is an excellent source of lean protein, which supports muscle growth and repair.

• Rich in Iron: The meat from chicken, especially dark meat, is rich in heme iron, which helps in the production of red blood cells and boosts overall energy.

• Good for Immunity: The use of ginger, garlic, and green chilies in the curry provides anti-inflammatory properties and boosts the immune system.

• Rich in Vitamins: Onions, a key ingredient in Chicken Do Pyaza, contain vitamins like vitamin C, vitamin B6, and folate, which help in skin health, brain function, and metabolism.

• Digestive Health: Ingredients like garlic, ginger, and onions aid in digestion, helping to soothe the digestive system and promote healthy gut function.

Chicken Do Pyaza is a popular dish from the Mughlai cuisine, originating in the royal kitchens of Persia and later spreading to India during the Mughal era. The name "Do Pyaza" means "two onions," referring to the use of onions in two different ways in the recipe: one batch is cooked until caramelized, and the other is added later for texture and flavor. This method of cooking was popular in Mughal cuisine, which was known for its rich, aromatic dishes.

Chicken Do Pyaza became a part of the Awadhi and Punjabi culinary traditions, where the method of cooking chicken with aromatic spices and double onions became a signature style. The dish has continued to be a favorite in both Indian homes and restaurants, loved for its complex, layered flavors. Chicken Do Pyaza is often served at festive occasions, weddings, and gatherings, offering a perfect balance of spice, sweetness, and texture.