• Chicken (preferably bone-in for flavor)

• Freshly ground black pepper

• Thick yogurt

• Fresh cream or cashew paste

• Ginger-garlic paste

• Onion paste or finely chopped onions

• Garam masala

• Whole spices (bay leaf, green cardamom, cloves)

• Green chilies (optional)

• Butter or oil

• Salt

• Fresh coriander (for garnish)

• Supports Immunity: Black pepper, ginger, and garlic are natural immunity boosters.

• High in Protein: Chicken helps with muscle growth and recovery.

• Aids Digestion: Yogurt and pepper stimulate digestive enzymes.

• Anti-inflammatory: Black pepper contains piperine, which reduces inflammation and enhances nutrient absorption.

Chicken Kalimirch traces its roots back to the Mughal kitchens, where black pepper was considered a prized spice. While red chili was used sparingly in royal cuisine, black pepper offered a milder, more refined heat. This dish emerged as a delicacy, balancing luxury and subtle spicing — a tradition that continues in many North Indian and restaurant-style preparations today.