• Dosa batter (rice and urad dal)

• Mushrooms (button or preferred type)

• Onions

• Tomatoes

• Green chilies

• Garlic & ginger

• Curry leaves

• Mustard seeds

• Turmeric powder

• Red chili powder

• Garam masala (optional)

• Coriander leaves

• Oil or ghee

• Salt to taste

• Rich in protein & fiber: Mushrooms are low in calories and packed with nutrients.

• Boosts immunity: Contains antioxidants and B-vitamins.

• Good for gut health: Fermented dosa batter is probiotic-rich.

• Supports heart health: Low in cholesterol and fat.

• Gluten-free: Naturally suitable for gluten-sensitive individuals.

Dosa has been a staple of South Indian cuisine for centuries, with origins tracing back to Tamil Nadu and Karnataka. Over time, regional and modern variations emerged, including stuffed dosas. Mushroom Dosa is a more recent innovation, introduced as part of the growing trend of fusion foods, combining traditional Indian recipes with globally loved ingredients like mushrooms. This evolution reflects the modern Indian palate’s love for variety and nutrition.