• Rich in Fiber: Green peas provide dietary fiber that supports healthy digestion.
• Good Source of Vitamins: Tomatoes and peas are high in vitamins A, C, and K.
• Energy Boosting: Potatoes are a great source of complex carbohydrates for sustained energy.
• Antioxidant Properties: Spices like turmeric and cumin offer natural anti-inflammatory benefits.
• Low in Fat: When cooked with minimal oil, Aloo Mutter is a heart-healthy dish.

Aloo Mutter, also known as Aloo Matar, is a traditional North Indian dish that has its roots in Punjabi cuisine.
Over the years, it has become a beloved staple across India due to its simplicity, comforting flavor, and wide availability
of ingredients like potatoes and green peas. Originally prepared in rural households, the dish gained popularity
in restaurants and homes alike for being both satisfying and vegetarian-friendly. Its adaptability allows it
to be cooked with or without onions and garlic, making it suitable for various regional and religious dietary preferences.