• Boneless Fish Fillets (Surmai, Basa, or Pomfret)

• Yogurt (Hung Curd)

• Ajwain (Carom Seeds)

• Ginger-Garlic Paste

• Lemon Juice

• Red Chili Powder

• Turmeric Powder

• Roasted Cumin Powder

• Garam Masala

• Salt

• Mustard Oil / Ghee

• Rich in Omega-3s & Protein: Excellent for heart, skin, and muscles.

• Ajwain for Digestion: Carom seeds relieve bloating and support gut health.

• Low in Calories & Carbs: Great for weight management and keto diets.

• Grilled, Not Fried: Healthy cooking method with minimal oil.

• Anti-inflammatory Spices: Turmeric and garlic help combat inflammation.

Ajwain (carom seeds) have been used in Indian kitchens and Ayurvedic medicine for centuries due to their digestive and medicinal properties. By combining these with the grilling technique of tandoori fish, Ajwain Machi Tikka was born—a refined dish commonly found in Mughlai and Punjabi cuisine.

This tikka is especially popular during festive feasts, seafood platters, and restaurant appetizers, offering a bold twist to the usual fish fry with its earthy aroma and depth of flavor.