• Nutrient-Rich: Made with a variety of vegetables, it offers vitamins A, C, and K, along with fiber.

• Low in Calories: A healthy option for those seeking a flavorful, plant-based meal.

• Antioxidant-Rich: Bell peppers and tomatoes provide powerful antioxidants.

• Boosts Immunity: Spices like cumin, garlic, and ginger help support immune function.

Kadai Veg has roots in traditional Punjabi and North Indian cooking. The name comes from the kadai — a thick, circular, deep cooking pot used across Indian kitchens. Over time, this style of cooking became popular for its smoky, rustic flavors achieved through stir-frying in high heat. Kadai masala, the heart of the dish, was developed as a spice mix specific to this method, now a staple in Indian cuisine for both vegetarian and non-vegetarian dishes.