Grilled or stir-fried chicken (boneless)

Steamed white or jasmine rice

Stir-fried vegetables (e.g., carrots, bell peppers, beans)

Soy sauce or teriyaki glaze

Salad (optional with sesame dressing)

Pickled veggies or kimchi (optional)

Spring onion and sesame seeds (for garnish)

• Balanced Meal: Combines protein, carbs, fiber, and healthy fats.

• High in Protein: Chicken supports muscle repair and energy.

• Vegetable-Rich: Provides essential vitamins and antioxidants.

• Portion-Controlled: Ideal for weight-conscious individuals.

• Low in Processed Ingredients: Focuses on clean, cooked-from-scratch elements.

The concept of the bento box dates back to Japan's Kamakura period, where boxed meals became popular for convenience and presentation. Today, bento meals have evolved into a global trend, combining cultural authenticity with modern dietary preferences. BENTO NON VEG 1 (Chicken) is a localized take on this tradition, bringing Indian-friendly chicken flavors into the compact elegance of the bento format.